You’ve tried all the things But you haven’t tried this
Break Free from old habits and self-sabotage so you can Step into the empowered version of you, achieving your goals with unstoppable confidence
through transformational coaching and hypnotherapy
You want to go from overwhelmed & stuck to empowered & unstoppable. Yet a voice inside you keeps replaying old fears, doubts, and patterns that no longer serve you. That bi**h can be loud,
“I know what I should be doing, but I don’t do it.”
“Nothing I do makes a difference.”
“Nothing works for me.”
But here’s the truth: You are not your past. You are not your patterns. You are powerful.
And with hypnosis, you can shift the subconscious narratives keeping you stuck and rewrite the beliefs shaping your reality.
You don’t need more motivation. You need an Identity Shift.
You already know what to do—but no matter how hard you try, you keep falling into the same cycles of self-sabotage.
It’s not because you lack discipline.
It’s not because you need more willpower.
It’s because your subconscious identity doesn’t align with the new empowered habits you’re trying to build.
That’s why I created The Identity Shift Method—a proven process for rewiring your subconscious so that empowered habits become effortless and automatic, without relying on motivation or willpower.
This Is Not Stage Hypnosis. This Is Deep, Transformational Work.
Hypnosis is a gentle yet powerful tool that speaks directly to the subconscious—the place where over 90% of your thoughts, beliefs, and behaviors originate.
🔹 Feeling stuck in repetitive patterns?
🔹 Struggling to break habits that no longer serve you?
🔹 Holding onto fears or emotional blocks?
🔹 Seeking clarity, confidence, and ease in your life?
Through hypnosis, we untangle the old stories, release resistance, and install new, supportive beliefs. It’s like a deep reboot for your mind, helping you shift from autopilot to intention, clarity, and empowered action.
Why Willpower & Motivation Always Fail You
Do you feel stuck in a loop?
✔️ You start fresh, full of motivation.
✔️ You stick to your habits perfectly for a while.
✔️ You miss a day, slip up, or life happens.
✔️ Instead of getting back on track, you spiral into self-judgment and “starting over” mode.
✔️ You feel frustrated, stuck, and exhausted—again.
The truth? It’s not your fault. These blocks aren’t you—they’re deeply ingrained subconscious patterns you’ve inherited, absorbed, and unknowingly reinforced.
And you can change them.
What If Healthy Habits Were Effortless?
What if…
You didn’t have to force yourself to be consistent, because it simply felt natural?
Self-sabotage was no longer your default, and setbacks didn’t throw you off track.
You trusted yourself to follow through, no matter what?
Willpower fades. Motivation runs out. But identity? That lasts.
The Identity Shift Method: How It Works
The Identity Shift Method is a proven blend of:
🌀 Hypnosis & Subconscious Rewiring – Change the deep-rooted beliefs keeping you stuck.
💡 Mindfulness & Identity-Based Habit Formation – Build healthy habits that align with the empowered version of you, achieving your goals with unstoppable confidence.
🔥 Transformational Coaching – Identify and remove the blocks that have kept you stuck until now.
This is the trifecta and missing piece from most hypnotherapy or coaching programs that makes lasting change inevitable.
Limited spots for The Identity Shift Method are now open, and I’m offering a one-time bonus: a FREE 1:1 follow-up session to ensure your success.
Book Your Free 30-Minute Shift Session
A powerful conversation to uncover what’s keeping you stuck and how to step into the version of you who effortlessly embodies the habits, health, and life you desire.
With the Identity Shift Method, you won’t just change your habits, you’ll change your life. You’ll shift who you are at a subconscious level. This is the missing piece that makes lasting change inevitable.
Book Your Free 30-Minute Shift Session
A powerful conversation to uncover what’s keeping you stuck and how to step into the version of you who effortlessly embodies the habits, health, and life you desire.
Why Work With Me?
I’m Tiffany Whipps. As your dedicated mind/body wellness coach, hypnotherapist, and habit change expert, I guide women like you to deep healing and transformation.
In my 20s, I found myself caught in a cycle of relentless anxiety and panic attacks so severe they drained my energy before the day even began. In a desperate attempt to cope, I turned to unwanted coping mechanisms, unknowingly fueling the very thing I was trying to escape. The tension in my body wasn’t just physical; it was an identity I couldn’t shake—one built on stress, self-doubt, and survival mode. I didn’t recognize who I was. I knew this wasn’t me.
I knew I needed more than a temporary fix. I needed a complete reset. A transformation. Medication for me was not an option. I knew I could heal my own body and mind.
That’s when I immersed myself in mind-body wellness, nervous system rewiring, and deep subconscious transformation. Through a unique blend of guided visualization (hypnotherapy), mindful lifestyle practices, and nervous system regulation, I didn’t just heal—I stepped into a completely new version of myself. One that was calm, grounded, centered, and in control of her day and life.
I went back to school to learn how I could help other women do the same. Now, I guide women like you through The Identity Shift Method, a proven approach to breaking free from self-sabotage, overcoming burnout, and stepping into your most confident, empowered self.
Ready to Make the Shift?
This is the missing piece you’ve been looking for.
I’d love to guide you through it..
Why Hypnosis Works (Even If You’re Skeptical)
Hypnosis is grounded in neuroscience and recognized as one of the most effective tools for behavioral change, with a 93% success rate after just six sessions.
Through our work together, you’ll learn how to:
✨ Rewire limiting beliefs at the root
✨ Regulate your nervous system for lasting change
✨ Build habits that align with the future you desire
✨ Create a deep identity shift—one that lasts
This work changed my life. It helped me dissolve fear, soften compulsions, heal from stuck trauma, and hear my soul’s voice more clearly. Now, I am honored to offer it to you.
Why Habits Never Stick—Until Now
Most people struggle to change because they focus on forcing new behaviors instead of shifting their identity. But when you become the kind of person who naturally chooses a healthy, aligned life, your habits follow with ease.
Using proven, science-backed techniques, we’ll reprogram your mind for effortless habit transformation through:
Subconscious Reprogramming – Release limiting beliefs and rewire old patterns.
Neurological Restructuring – Create lasting change by shifting the way your brain processes habits.
Identity-Based Habit Formation – Align your actions with the version of you who already lives the life you desire.
Embodiment Practices – Use pattern interrupts, relaxation techniques, and mindfulness to anchor your transformation.
Intrinsic Motivation Activation – Make your healthiest choices feel natural and automatic.
No more struggle. No more self-sabotage. Just lasting transformation from the inside out.
This is for you if…
You struggle with all-or-nothing thinking—either going full force or feeling stuck in self-doubt, perfectionism, overwhelm, and burnout.
You’re tired of setting goals and falling back into old patterns before you see real results.
You feel trapped by self-sabotaging habits that keep you stuck.
You’re ready for a deep identity shift that rewires your subconscious mind for confidence and success.
Your Future Self is Waiting—Are You Ready?
Through a step-by-step system of neuroscience-backed habit transformation, subconscious rewiring, and embodiment practices, I help you create lasting change from the inside out. If you’re tired of feeling stuck and ready to step into your power, let’s talk. Book a free 30-minute shift session today and start your journey toward the life you truly want.
Transformational Coaching
A deep-dive coaching experience designed to help you shift limiting beliefs, break free from self-sabotage, and step into the most empowered version of yourself. Using mindset work, habit transformation, and nervous system regulation, we create lasting changes that align with your goals.
Gain clarity on your goals and purpose
Overcome procrastination and perfectionism
Build confidence and self-trust.
Hypnotherapy
Your subconscious mind is the key to long-term transformation. Hypnotherapy helps you release old conditioning, rewire limiting beliefs, and embody new patterns that align with your most empowered self.
Reprogram self-sabotaging habits
Reduce anxiety and increase resilience
Cultivate a success-oriented mindset
Nervous System Reset
When stress and overwhelm take over, your nervous system holds the key to deep healing. Through mindfulness practices, breathwork, and movement, we reset your system for calm, clarity, and confidence.
Learn tools to manage stress and anxiety
Enhance self-awareness and emotional regulation
Create a sustainable self-care routine
"Hypnotherapy transcends the traditional boundaries of coaching and therapy, tapping into the subconscious where lasting change takes root." - Dr. Jane Smith
True Change Happens at the Identity Level
🚫 No more relying on willpower or “remembering” to make better choices.
🚫 No more feeling stuck in cycles of motivation and burnout.
🚫 No more forcing yourself to be different.
Instead, you’ll naturally embody the habits that align with the best version of you. Because success isn’t something you do—it’s who you are.
Your High-Level Transformation Starts Here
Imagine waking up every day feeling focused, energized, and fully embodied in your most radiant & free self. Imagine success flowing effortlessly because your subconscious mind is wired for it. That reality is yours to claim today.
Book a Shift Session
Are You Ready to Shift Into the Person Who Achieves Their Goals with Unstoppable Confidence?
The Identity Shift Method is not just about changing your habits—it's about transforming the way you see yourself so that success becomes inevitable. If you’re tired of feeling stuck and ready to step into your power, let’s talk. Book a free 30-minute shift session today and start your journey toward the life you truly want.