A woman with shoulder-length brown hair, blue eyes, and a nose ring, wearing a green top, smiling outdoors with greenery in the background.

Welcome, I’m Tiffany

Certified Hypnotherapist, Transformational Coach. Energy Alchemist.
Most importantly, your catalyst to the life your soul is craving.

I’m also a Certified health coach and RYT-200 with advanced training in mindfulness, breath-work, trauma-informed yoga, and restorative practices.

I help women heal, reclaim their power, and thrive by combining the science of habit change with the soul of self-trust. You don’t need more hustle—you need a regulated nervous system, a rewired mind, and a relationship with your future self.

Whether we’re on the mat, in a group coaching container, or on a 1:1 hypnotherapy journey, my approach is always the same:
Restorative healing. Rewiring at the root. A return to remembrance.
You don’t need another “self-help” program.
You need a safe space to come home to yourself.
This is that space.

Ready to heal from the inside out?

Vulnerable Share + My Story

At my lowest point, I was parked on the shoulder of the Bay Bridge on-ramp, frozen. I could see home right there on the other side. but I couldn’t make myself cross that damn bridge. Looking back this was a metaphor for my life.

I wasn’t crying because of traffic.
I wasn’t panicking about directions.
I was stuck between the life I had built and the one I hadn’t yet dared to claim.

That day, I sat in my car for four hours. teary-eyed, disoriented, and unable to override what my body already knew. I was living out of alignment.

I had just finished filming my first on-camera jewelry-making course with a major production company in San Francisco. I pushed through every bit of resistance to get there. Head cold, fatigue, and a strung out nervous system. Still, I showed up. Smiled on cue. Took direction. Performed.

I had been performing for others for years. Ignoring my souls truth.

They wanted me to “be more Tiffany.” More animated. More sparkly. More on-brand. To wear pink.
Only… that wasn’t me. That was more on brand for them. In fact I had a massive phobia of being on camera. Yet I performed as the version of me that had learned to succeed by contorting. By people-pleasing. By proving.

By 34, I had done everything "right":
Straight-A student.
Manager by 24.
Six-figure jewelry brand.
Multiple businesses.

And yet, I constantly felt behind. Like no matter how much I did, it still wasn’t enough. Like I wasn’t enough. I now call this Not Enoughness Syndrome. The chronic hustle to earn worthiness that no achievement can satisfy.

The truth?
It wasn’t just stress. It wasn’t just anxiety.
It was my soul screaming for something deeper. For alignment. For truth. For clarity.

My life and business looked great on paper. They were no longer rooted in who I really was. I was creating from survival mode instead of abundance.

My body was done pretending.

So I stopped chasing quick fixes and started chasing truth.
I dove deep into the science of the nervous system and the subconscious mind. I trained in yoga, hypnotherapy, somatic healing, NLP, trauma work, and identity transformation. I rebuilt myself. Not from hustle, but from healing and truth.

I left the city. I closed my Etsy shop and stop creating jewelry for production.
I got fiercely protective of my energy.
I created a life and business that actually feel good to live in.

And that’s how The Identity Shift Method™ was born. A powerful 90-day transformational experience for high-achieving women who are ready to stop self-sabotaging and start living from the inside out.

This isn’t about “thinking positive” or doing more.
It’s about rewiring the patterns beneath the pressure.
Regulating your nervous system so you feel safe in your own success.
Reconnecting you with the version of you who already knows how to lead, live, and love with clarity and calm.

I created this because I know what it’s like to look successful on the outside… while quietly unraveling inside.
I also know what it’s like to come out the other side.

You’re not stuck. You’re in transition.

The woman you’re becoming?
She’s already inside of you.

Let’s bring her to the surface.

The image features the word Tiffany written in white script on a black background.

Book your free 30 minute Shift Breakthrough Session.

A powerful call that helps you get crystal clear on what’s been keeping you stuck. Up until now.