The 5-Day Sober Sovereignty Reset
A live, high-touch 5-day reset for high-achieving women who are ready to experience what feels like when alcohol stops running the show.
Stop Negotiating. Reset Your Nervous System. Raise Your Standards.
A live, high-touch 5-day reset for high-achieving women who are ready to experience what it actually feels like when alcohol stops running the show.
This isn’t a detox.
It’s not a forever commitment.
It’s not a shame-based challenge.
It’s a reset.
Because sometimes five days is enough to give you a glimpse of the woman you get to become when alcohol no longer runs the show.
We begin March
Why Five Days?
Because the body recalibrates quickly.
When alcohol is removed — even briefly — your system shifts.
Inflammation drops.
Sleep deepens.
Cortisol stabilizes.
Brain fog lifts.
Emotional reactivity softens.
And many women discover something surprising:
They don’t miss it the way they thought they would.
They don’t crave it the way they feared they would.
It starts to feel… misaligned.
This reset gives you that experience — intentionally, supported, and guided.
This Is For You If…
You’re successful.
Driven.
Capable.
But behind closed doors, you’re still negotiating.
You don’t resonate with traditional recovery spaces.
You don’t want labels.
You don’t want to feel broken.
You just know alcohol no longer fits the woman you’re becoming.
You’re ready to stop managing it.
You’re ready to outgrow it.
What We’ll Do Over 5 Days
This is live.
High-touch.
Calm, intelligent, and transformational.
Not passive content.
Day 1 – Your Sovereignty Manifesto
Define your standards.
Clarify your North Star.
Write the identity of the woman you are becoming.
Because clarity dissolves negotiation.
This is where you stop saying “I should drink less”
and start saying “That no longer qualifies for my life.”
Day 2 – The Three Brains
Why Willpower Doesn’t Work — And What Actually Does
You are not weak.
You are wired.
We’ll break down:
• Why willpower is a finite biological resource
• How stress drains your internal “gas tank”
• Why high-achieving women override their nervous systems
• The Cortex, Limbic system, and Brainstem
• Why change requires a full-system green light
You’ll understand what’s actually happening inside you.
And more importantly —
What works instead.
Regulation over restriction.
Identity over discipline.
Safety over force.
This is where shame dissolves.
Day 3 – The Peanut Gallery
Parts Work + Pattern Interrupts
We identify the voice that drives you to drink.
The Exhausted Achiever.
The Belonging-Seeker.
The Numb-It-Out Part.
The Inner Critic.
You’ll explore:
• What part reaches for the wine
• What it’s protecting
• What it actually needs
Then we install tools:
• Naming the voice
• The 90-second crave wave
• Pattern interrupts
• Healthy redirection
You don’t silence the part.
You lead it.
Day 4 – Meet Your Future Self
Live Hypnotherapy Experience
This is where integration happens.
You’ll be guided through a live hypnotherapy session to meet the version of you who has already outgrown alcohol.
You will feel:
Her nervous system.
Her standards.
Her clarity.
Her calm.
This isn’t visualization fluff.
It’s subconscious identity integration.
Day 5 – The Sovereignty Decision
You’ve:
• Regulated your nervous system
• Understood your wiring
• Interrupted patterns
• Met your future self
Now you decide.
Is this a reset…
Or your new baseline?
Five days shows you what’s possible.
Twelve weeks makes it permanent.
You’ll receive a clear invitation into The Rewired Recovery Method™, and your investment here is fully credited if you choose to continue.
No pressure.
Just alignment.
What You’ll Walk Away With
• A written Sovereignty Manifesto
• A regulated nervous system
• Reduced cravings
• Clear understanding of your drinking pattern
• Practical interruption tools
• A felt experience of your future self
• Clarity on your next step
This isn’t about proving you can quit.
It’s about experiencing what alignment feels like.
The Investment
$197
Fully credited toward The Rewired Recovery Method™ if you enroll.
This keeps the container committed.
Focused.
High-caliber.
Spots are intentionally limited to maintain depth and live coaching quality.
Who Is Leading This
I’m Tiffany — Founder of The Rewired Recovery Method™ and creator of Sober Sovereignty.
I don’t teach restriction.
I teach neurological sovereignty.
I help high-achieving women raise their standards high enough that alcohol simply no longer qualifies for their life.
This reset is the front door to that work.
If You Feel the Pull
You don’t need rock bottom.
You need space to reset.
Five days.
No drama.
No labels.
No forever pressure.
Just clarity.
And from clarity — power.
👉 Join the 5-Day Sober Sovereignty Reset
Stephanie T
“Tiffany is instantly warm, calming, inviting, and empathetic. She connects and gives of herself to be in that moment, which is instantly soothing. She comes from such a kind, connected, healing space that you feel like you've known her for longer, and you walk away feeling empowered and cared for!.”
Rachel O