Hypno-Healing Circles
A Sacred Space For Restoration, Regulation, And Reconnection
You hold space for everyone else.
It’s time to come hold space for yourself.
Welcome to Hypno-Healing Circles—a guided group experience and sacred space for you to restore your nervous system and connect to yourself.
These circles aren’t about self-help.
They’re about self-holding.
They’re about subconscious healing.
They’re about connecting to the calm, grounded, version of you in control of your life and day.
What We Explore In Hypno-Healing Circles.
A Hypno Healing Circle is a blend of:
Guided Hypnotherapy to rewire subconscious patterns
Nervous System Integration for grounded regulation
Energetic Clearing and Reconnection to return to your truth
Optional Sharing and Witnessing (without pressure or performance)
A safe, sacred space to rest, remember, and rise
Each circle is intuitively themed to meet you exactly where you are—aligned with the seasons, the collective energy, or the soul's quiet whisper for more.
This Space Is For You If You’re Craving:
A break from always being the one who has it together
A place where your emotions aren’t a burden—they’re sacred
A shift that goes deeper than talk—straight into the subconscious
A supportive circle that isn’t about fixing, but feeling
Healing that’s embodied, intuitive, and softly guided
Community without codependence. Safety without pressure.
You Don’t Have to Heal Alone Anymore.
So many high-capacity women are quietly carrying the weight of:
Burnout masked as ambition
Overgiving disguised as love
Anxiety wrapped in “I’m just busy”
Perfectionism pretending to be professionalism
In this space, you’re allowed to put it all down.
You’re allowed to exhale.
You’re allowed to simply be—held, seen, and supported.
How It Works:
Circles are offered monthly
90 minute guided journey via Zoom
Includes replay and hypnotherapy audio for deeper integration
No camera required —come exactly as you are
Includes a pre-circle intention email and post-circle reflection prompts
Past and Upcoming Themes May Include:
Release & Receive — Clearing burnout and calling in ease
Reclaim Your Power — Letting go of over-functioning and people-pleasing
Root Into Worth — Rewiring scarcity and self-doubt at the source
Remember Your Wholeness — Coming home to the truth beneath the roles
The Voice Within — Accessing intuitive clarity and future self guidance
Investment:
$20 Founding Member Membership
$33 – $55 per circle (sliding scale)
You don’t need to be “ready.”
You just need a moment to feel what it’s like to be with yourself… without judgment.
Let this circle be your reminder:
Your healing doesn’t have to be heavy.
It can be held.
It can be shared.
It can be sacred.
Come as you are.
Leave as more of who you truly are.
Welcome, I’m Tiffany
Transformational Coach. Hypnotherapist. Energy Alchemist.
Most importantly, your catalyst to the life your soul is craving.
I’m also a certified RYT-200 with advanced training in mindfulness, breath-work, trauma-informed yoga, restorative yoga and yoga nidra
My work is where science meets soul. Where nervous system healing, subconscious rewiring, and energetic integration converge to create real, sustainable transformation. I’m not here to “fix” you. I’m here to help you remember the version of you who already knows the way.
Whether we’re on the mat, in a coaching container, or inside a hypnotherapy journey—my approach is always the same:
Restorative healing. Rewiring at the root. A return to remembrance.
You don’t need another “self help” program.
You need a safe space to come home to yourself.
This is that space.
Ready to rise?
Stephanie T
“Tiffany is instantly warm, calming, inviting, and empathetic. She connects and gives of herself to be in that moment, which is instantly soothing. She comes from such a kind, connected, healing space that you feel like you've known her for longer, and you walk away feeling empowered and cared for!.”
Rachel O