The Identity Shift Method™
Stop sabotaging your success. Start writing your story.
You weren’t born to play small. You came here to rise.
You already know what it feels like to chase change from the outside in.
You’ve tried the plans. The programs. The podcasts. The productivity hacks.
You’ve held it together with grit and willpower. Until you couldn’t.
You start strong.
You fall back.
You wonder, What’s wrong with me? Why can’t I follow through?
Here’s the truth:
You’re not lacking discipline or willpower.
You’ve been running on patterns your nervous system wired for survival.
The burnout, the self-sabotage, the coping strategies that numb instead of nourish.
They’re not you!
They’re just outdated programming.
And it’s time to rewire the system.
The Identity Shift Method™
A 90-day transformational experience to rewire your brain, reset your patterns, and reclaim your power—from the inside out.
This isn’t about doing more.
It’s about becoming more of who you truly are, once the noise is stripped away.
Through a powerful blend of subconscious reprogramming, mind/body integration, and identity-based habit change, The Identity Shift Method helps you release the unconscious blocks that keep you stuck. So you can step into the version of yourself that feels grounded, capable, and fully aligned.
You won’t just think differently. You’ll be different.
This work is for anyone who:
Feels stuck in a cycle of burnout, overgiving, perfectionism, or emotional overwhelm
Starts with the best intentions—but ends up sabotaging progress
Numbs out with food, booze, screens, busyness, or distraction
Knows they’re capable of more, but can’t seem to break through
Is tired of “trying harder” and ready to try something truer
Wants to lead their life with clarity, confidence, and sustainable energy
What makes this different?
Most programs focus on behavior change.
This one starts with identity—the root of everything.
Because when your subconscious beliefs shift, your habits follow.
When your nervous system feels safe, success becomes sustainable.
When you change how you see yourself, you change how you show up—naturally, powerfully, permanently.
What’s inside the 90-day transformation:
Step 1: Root
Get honest about what you’ve been carrying that isn’t yours.
We identify the patterns, beliefs, and protective parts running the show—and begin to gently release them.
Subconscious belief mapping
Parts work and emotional healing
Nervous system safety practices
Step 2: Rewire
We use hypnotherapy and mind/body tools to reprogram your internal operating system.
No more self-sabotage loops. No more self-abandonment. Just clear, steady inner alignment.
Custom hypnotherapy sessions
Somatic regulation tools
Identity-based habit formation
Step 3: Rise
This is the phase where you embody the person you're becoming.
We activate your future self, anchor in new rituals, and create a plan for long-term integration.
Future Self activation
Success rituals and daily anchoring
Personalized action and accountability plan
What you’ll walk away with:
A regulated nervous system—and the tools to return to calm anytime
Deep subconscious rewiring that supports lasting change
Clarity on who you are and what you want
Confidence rooted in truth, not performance
Habits that align with your values, not your fears
A new identity: one that supports the life you're ready to lead
What’s included:
6 private 1:1 hypnotherapy and coaching sessions
Voice message support between sessions
Personalized hypnosis recordings + future self visualizations
The complete Identity Shift Method™ workbook + digital tools
Bonus: Future Self Activation Workshop access
Investment:
$3,000
Founding round open to 10 clients only
Payment plans available
You’re not here to stay stuck. You’re here to rise.
You already have the wisdom. You already hold the power.
This is the work that helps you remember—and reclaim it.
Stop sabotaging your own success. Start writing your own story.
You weren’t born to play small—you came here to rise.
Apply now or reach out for a personal connection call.
This is your shift. Let’s begin. Let’s meet the future version of you achieving your goals with unstoppable confidence.
Book a Free Shift Session. A powerful call to explore how The Identity Shift Method™ can support your unique path
Certified Hypnotherapist, Transformational Coach. Energy Alchemist.
Most importantly, your catalyst to the life your soul is craving.
I’m also a Certified Health Coach and RYT-200 with advanced training in mindfulness, breath-work, trauma-informed yoga, and restorative practices.
I help you heal, reclaim your power, and thrive by combining the science of habit change with the soul of self-trust. You don’t need more hustle—you need a regulated nervous system, a rewired mind, and a relationship with your future self.
Whether we’re on the mat, in a group coaching container, or a 1:1 hypnotherapy journey—my approach is always the same:
Restorative healing. Rewiring at the root. A return to remembrance.
You don’t need another “self help” program.
You need a safe space to come home to yourself.
This is that space.
Ready to thrive?
Welcome, I’m Tiffany
Stephanie T
“Tiffany is instantly warm, calming, inviting, and empathetic. She connects and gives of herself to be in that moment, which is instantly soothing. She comes from such a kind, connected, healing space that you feel like you've known her for longer, and you walk away feeling empowered and cared for!.”
Rachel O