1:1 Coaching + Hypnotherapy
Your Shift Begins Here
The deep, personal support you’ve been craving.
This isn’t talk-it-out therapy. Or another health coaching program. This is change at the root.
Because You’ve already done all the “right” things.
You’ve read the books, listened to the podcasts, journaled, meditated, tried to stay positive.
Still the patterns keep returning. The anxiety, the overthinking, the numbing behaviors, the self-sabotage.
I want you to know it’s not your fault.
It’s because real change happens deeper than mindset.
That’s exactly where we go.
This is your space to:
Unravel the internal blocks that keep you stuck
Release outdated survival patterns and subconscious loops
Create new beliefs, habits, and ways of being that match the life you actually want
Whether you’re navigating stress, anxiety, burnout, people-pleasing, self-doubt, or unwanted habits, this work helps you get to the origin, not just the symptoms.
What is 1:1 Transformational Coaching + Hypnotherapy?
This is a personalized, high-touch experience combining:
Hypnotherapy – Gently rewire your subconscious programming so you can feel safe to change, grow, and thrive
Transformational Coaching – Gain tools, insight, and accountability as you integrate new habits and identity shifts
Somatic + Energetic Practices – Reconnect with your body, regulate your nervous system, and create real embodiment of the changes you desire
You’ll walk away with:
A regulated nervous system and grounded presence
Tools to calm anxiety, reduce overwhelm, and reconnect to your truth
Clear, soul-aligned goals—and the identity to match them
Habits that stick, because they’re rooted in your subconscious
A sense of calm and clarity you’ve been chasing but couldn’t quite reach... until now
This is for you if:
You’re ready to stop coping and start healing
You’re exhausted by self-help that stays surface-level
You want personalized, heart-centered support with a mix of science, soul, and strategy
You’re craving a regulated, clear, deeply you version of life
You’re ready to stop holding it all together and actually feel held
Your sessions are custom-built around YOU.
Every woman is different. That’s why no two sessions look the same.
We move at the pace of your nervous system.
We follow the thread of what’s alive.
We go deep, but we do it safely, gently, and intentionally.
This is transformation that lasts—because it honors where you’re at at every level.
How it works:
Choose from two ways to work together:
Single Session – $225
A 75-minute private session to work through a specific block, pattern, or decision. Perfect for getting unstuck, fast.
90-Day Private Coaching Container – $1,800 or 3 payments of $650
Includes:
✔ Biweekly 75-minute sessions
✔ Personalized hypnosis recordings
✔ Ongoing Voxer/Email support
✔ Custom tools, practices + resources based on your journey
✔ Access to The Identity Shift workbook + resources
This is sacred space for the woman who is ready to:
Trust herself again.
Heal from the root.
Lead her life from truth, not survival mode.
If that’s you, I’m honored to be your guide.
Welcome, I’m Tiffany
Transformational Coach. Hypnotherapist. Energy Alchemist.
Most importantly, your catalyst to the life your soul is craving.
I’m also a certified RYT-200 with advanced training in mindfulness, breath-work, trauma-informed yoga, restorative yoga and yoga nidra
My work is where science meets soul. Where nervous system healing, subconscious rewiring, and energetic integration converge to create real, sustainable transformation. I’m not here to “fix” you. I’m here to help you remember the version of you who already knows the way.
Whether we’re on the mat, in a coaching container, or inside a hypnotherapy journey—my approach is always the same:
Restorative healing. Rewiring at the root. A return to remembrance.
You don’t need another “self help” program.
You need a safe space to come home to yourself.
This is that space.
Ready to rise?
Stephanie T
“Tiffany is instantly warm, calming, inviting, and empathetic. She connects and gives of herself to be in that moment, which is instantly soothing. She comes from such a kind, connected, healing space that you feel like you've known her for longer, and you walk away feeling empowered and cared for!.”
Rachel O