What Is Hypnotherapy & What It Absolutely Is Not.
What Hypnosis Is—and Isn’t: An Informed Guide to Hypnotherapy
Curious about hypnosis but unsure what’s real? Discover how clinical hypnotherapy helps you overcome anxiety, rewire subconscious patterns, and regulate your nervous system. Learn what hypnosis really is (and isn’t) and why it’s a powerful tool for healing and transformation.
Your Brain Wants You Safe, Not Happy
Struggling to feel safe in joy, peace, or success? It’s not a mindset issue—it’s a nervous system and subconscious wiring pattern. In this post, Transformational Coach & Hypnotherapist Tiffany Whipps explores how survival mode shapes our behavior, why calm can feel unsafe, and how transformational coaching and hypnotherapy can help you rewire your brain for healing, joy, and lasting change.